ã ãŒã³ããŒãªã³ã°ãšã¬🌛✨
ã©ãã«ã€ã®ãšã¬ã¯æã®æºã¡æ¬ ãã«åãããmoon cycle yoga
æåŸã®ãªã©ãã¯ã¹ãç®çãªã®ã§åå¿è åãã®ã¯ã©ã¹ã
æ¯æ¥ãã¡ã³ã¿ã«ãäœèª¿ãå€åããã®ã¯æã®æºã¡æ¬ ãã圱é¿ããŠããããïŒ
ããªããèœã¡çããªããã人éé¢ä¿ã§ã¶ã€ãã£ãŠã°ããã»ã»ã空ãèŠäžãããšæºæã ã£ãããããã§ããæœ®ãæºã¡åŒããããŠããŸãã»ã©æã®åŒåã¯äººäœã«åœ±é¿ãåãŒããŠããŸãã
æã¯28åšæã§å¥³æ§ã®ççåšæãšåãã§ããèªç¶ã®æµãã»äœå ã®ãªãºã ã«ã€ãªãã£ãŠããäºã§æ¬æ¥ããã¹ãå¥åº·ç¶æ ãžå°ãããè©ããã»éŠã»è °çã»èªåŸç¥çµã»å¥³æ§ç¹æã®PMSãªã©ãã¹ã ãŒãºã«æ¹åãããšã¬ãåŸæãšããâæ·±ããªã©ãã¯ã¹ã®äžçâãžããšãã«ã®ãŒãå·¡ãã®ã§ãéæ°ãè¯ããªã£ãããããŸãã
èªåãçè§£ãèªç¶ã®æµãã身äœãçè§£ãããšèº«äœã®äžèª¿ãæ²»ããäŸåãå·çã®ãªãâ粟ç¥çãªèªç«âãåŸãããŸã
ãã€ã³ããŒãã«ã·ãŒãã¥ãŒãã£ãŒããªå¥³æ§ãž
>> ã ãŒã³ãµã€ã¯ã«ãšã¬ãšã¯ïŒ
ã¬ãã¹ã³æé垯ã«ãã£ãŠé°å²æ°ãå€ãããŸãâ




â»2021/12æã
ãµã³ã»ããã¿ã€ã ã¯æ¥æ15:00ã
ã®ã¯ã©ã¹ã®ã¿ãšãªããŸããã